If you're living abroad and struggling to access mental health services due to long waitlists or limited local options, you deserve support that doesn’t make you wait. I offer remote coaching services for international clients, with a special focus on those in Canada and the United Kingdom, where accessing timely care can be especially challenging.

While I am a U.S.-based Licensed Professional Counselor, many countries restrict therapy from international providers. In these cases, coaching offers a flexible and supportive alternative. These sessions focus on emotional wellness, decision-making, symptom management, and practical coping skills—grounded in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered techniques.

I have experience working with clients in Canada, and I welcome individuals from the UK and other regions who are seeking meaningful support while navigating stress, life transitions, or mental health concerns. Coaching is not a replacement for therapy, but for many people, it offers the same personalized attention, insight, and momentum to help move forward.

Whether you're in Canada, the UK, or anywhere else in the world, I’m here to meet you where you are—with clarity, compassion, and care.